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Check out some ways to include the family with some neat ideas in fitness activities using household materials .
It must be realized that not all schools have PE everyday. Also, it is improbable that one a day PE meets all the requirement for a lifetime of fitness.So, please use these ideas to help the students when we can't be with them . This is done by using a fitness calendar that is sent home each month. Examples are found by clicking on FIT FACTS from the start page .